Corporate

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Welcome to a breath of fresh air in corporate wellness.

 

My aim  here is to introduce your organisation to the transformative power of conscious breathing. In today's fast-paced corporate world, stress and burnout can often take a toll on your employees' well-being and productivity. But what if I told you that a simple, yet profound practice like breathwork could be the game-changer your team needs?

 

My corporate wellness packages are designed to empower your workforce with practical breathwork techniques that reduce stress, enhance focus, and promote overall mental and physical wellness. I would lead your team  on a journey of self-discovery, resilience, and personal growth. By incorporating breathwork into your corporate culture, you can boost employee morale, increase productivity, and foster a healthier, happier, and more harmonious work environment.

 

Experience the positive impact of breathwork on your team's well-being and performance. Elevate your corporate wellness strategy with me today, and breathe new life into your organisation.

The impact of Breathwork within the workspace...

 

1. In the United Kingdom, a recent survey conducted by the Health and Safety Executive revealed that work-related stress accounted for 57% of all working days lost due to ill health, underlining the pressing need for stress management solutions like breathwork in the corporate sector.

 

2. A study conducted by the National Institute for Health and Care Excellence (NICE) in the UK found that incorporating mindfulness and breathwork practices in corporate wellness programs led to a 22% reduction in anxiety and depression symptoms among employees.

 

3. The Chartered Institute of Personnel and Development (CIPD) reported that 83% of UK organisations saw an improvement in employee engagement and well-being after implementing breathwork and mindfulness initiatives, reinforcing the positive impact of these practices in the corporate space.

 

4. A study conducted by Stanford University found that employees who engage in regular breathwork reported a 25% increase in their ability to focus and make sound decisions, resulting in improved productivity and overall job satisfaction.

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