£30.00 GBP

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Exploratory Breathing Gathering

Come and join Rob Rea for an exploratory breathing session. We look at how and why breathwork can affect physiology and state of mind and then move into a workshop and breath session followed by a meditation and chance to discuss any questions.

Location: OMNOM, Islington Square, 116N Upper St, London N1 1QP

Time: 7:00PM | 8th October

What to expect:

  • A brief introduction to the technique, why we’re doing it and how-to
  • 35-40 minutes breath session
  • 25-30 meditation & integration
  • Wrap up with any feedback or questions

[ Please read the T&CS and this waiver before completing purchase]

What People Are Saying:

I loved my session with Rob! I didn’t really know what to expect, but rob makes you feel so safe and comfortable and is genuinely interested in empowering you with the tools to help yourself! - it’s incredible to learn the power of breath over brain and body. Would recommend to anyone!

Thank you Rob, last night was beautiful. The combination of your passion, relatability and unbelievably gentle & kind soul makes the perfect concoction for you to hold space. I was really blown away by the evening and am very much looking forward to the next one!